Print Envelope Share-alt

Treatments

Arthritis

If you feel pain and stiffness in your body, or have trouble moving around, you might be suffering from Arthritis.

Arthritis

If you feel pain and stiffness in your body, or have trouble moving around, you might be suffering from Arthritis.

Arthritis

If you feel pain and stiffness in your body, or have trouble moving around, you might be suffering from Arthritis.

Urgent Care

Virtual Care

Primary Care

Downtown office

26 Broadway, Suite 931,
NY 10004
Monday – Friday
08:00 AM – 07:00 PM

Midtown office

274 Madison Ave, Suite 1001,
NY 10016
Monday – Friday
08:00 AM – 07:00 PM

Connect with us

+1 (646) 944-1738
info@optimumrehabnyc.com
Facebook Instagram Linkedin

Review us on

Google

Downtown Office
Midtown Office
Book Appointment

Downtown office

26 Broadway, Suite 931

New York, NY 10004

Mon – Fri: 08:00 AM – 07:00 PM

Midtown office

274 Madison Ave, Suite 1001

New York, NY 10016

Mon – Fri: 08:00 AM – 07:00 PM

Connect

+1 (646) 944-1738
info@optimumrehabnyc.com
Book Appointment
Our professional and experienced Therapists in NYC provide treatments that make you feel best and be your healthiest. The treatments that we offer at optimumrehab is as follows.

Arthritis

Pain, swelling, reduced range of motion.

Arthritis

Pain, swelling, reduced range of motion.Treatments – Include massage, joint mobilizations, and electrotherapy. 

Treatments – Include massage, joint mobilizations, and electrotherapy. 

Plantar Fasciitis

It is referred to as “heel pain syndrome”.

Plantar Fasciitis

It is referred to as “heel pain syndrome”. Treatments – Provided for this is Plantar Fascia Stretch.

Treatments – Provided for this is Plantar Fascia Stretch.

Sports Injury Therapy

Musculoskeletal injuries.

Sports Injury Therapy

Musculoskeletal injuries. Treatments – Provided for this is Plantar Fascia Stretch.

Treatments – Work with injured athletes to return to full strength and function without pain.

Arthritis

Inflammation of one or more joints causes pain

Arthritis

Inflammation of one or more joints causes pain and stiffness that can worsen with age. Symptoms include pain, swelling, reduced range of motion and stiffness.

and stiffness that can worsen with age. Symptoms include pain, swelling, reduced range of motion and stiffness.

Plantar Fasciitis

It is referred to as “heel pain syndrome”.

Plantar Fasciitis

It is referred to as “heel pain syndrome”.Applying pressure on it will make it swollen, weak, and irritated. This will make the heel of your foot to ache.

Applying pressure on it will make it swollen, weak, and irritated. This will make the heel of your foot to ache.

Sports Injury Therapy

Excessive workouts or

Sports Injury Therapy

Excessive workouts or performing in sports without proper training or warmup can put you at risk of injury, also refered as injuries in  musculoskeletal system.

performing in sports without proper training or warmup can put you at risk of injury, also refered as injuries in  musculoskeletal system.

Headaches

A pressure that’s  constant, sharp or dull.

Headaches

A pressure that’s  constant, sharp or dull. Treatments –  Soft tissue mobilization, hot and cold therapy, or exercises.

 

Treatments –  Soft tissue mobilization, hot and cold therapy, or exercises.

Back Pain & Early Intervention

Due to sudden trauma.

Back Pain
and Early Intervention

Due to sudden trauma. Treatments – Strengthen the lower back muscles and condition the spinal tissues and joints.

Treatments – Strengthen the lower back muscles and condition the spinal tissues and joints.

Post Joint & Ligament Therapy

Ligament in knee joint.

Post Joint and Ligament Therapy

Ligament in the knee joint. Treatments – Ultrasound therapy, electrical stimulation and TENS exercises.

 

Treatments – Ultrasound therapy, electrical stimulation and TENS exercises.

Sprains and
Strains

Tear a ligament.

Sprains and Strains

Tear a ligament. Treatments – Therapeutic exercises,heat, ice, and/or electrical stimulation.

 

Treatments – Therapeutic exercises,heat, ice, and/or electrical stimulation.

Migraine

A migraine is much more than a bad headache.

Migraine

A migraine is much more than a bad headache. Treatments – Vestibular therapy – specific neck, head, and gaze stabilization exercises .

 

Treatments – Vestibular therapy – specific neck, head, and gaze stabilization exercises. 

Balance Problems

Result from problems in your inner ear.

Balance Problems

Result from problems in your inner ear. Treatments – Habituation — best suited for patients with dizziness .

 

Treatments – Habituation — best suited for patients with dizziness .

Rotator Cuff
Injury

Shoulder function .

Rotator Cuff Injury

Shoulder function. Treatment – Passive and active mobilization and strengthening exercises.

 

Treatments – Passive and active mobilization and strengthening exercises

Tendonitis

Inflammation or irritation of tendons.

Tendonitis

Inflammation or irritation of tendons.Treatment – Eccentric strengthening, which emphasizes contraction of a muscle.

 

Treatment – Eccentric strengthening, which emphasizes contraction of a muscle.

Concussion

Bump,  violent jolt, or blow to your head. 

Concussion

A mild traumatic brain injury caused by a bump,  violent jolt, or blow to your head. Anyone from infants to elderly can get concussion. Headache is the most common symptom.

 

Treatments – vestibular physical therapy, which includes the inner ear .

Bursitis

Irritation or inflammation of the brusa.

Bursitis

Irritation or inflammation of the brusa. Treatments – Exercises to strengthen and stretch the muscles around your knee, upper leg.                                  

Treatments – Exercises to strengthen and stretch the muscles around your knee, upper leg.

Sacroiliac Joint Dysfunction

Lower back pain.

Sacroiliac Joint Dysfunction

Lower back pain. Treatments – Reduce muscle tension and spasms in the lower back, hips, and pelvis. 

 

Treatments – Reduce muscle tension and spasms in the lower back, hips, and pelvis.

Thoracic Outlet Syndrome

Neck numbness.

Thoracic Outlet Syndrome

Neck numbness. Treatments – Muscle relaxation, stretching exercises followed by postural correction .

 

Treatments – Muscle relaxation, stretching exercises followed by postural correction .

TMJ Disorders

Jaw joints and surrounding muscles.

TMJ Disorders

Jaw joints and surrounding muscles.Treatments – Jaw stretching exercises, head and neck posture improvement exercises. 

 

Treatments – Jaw stretching exercises, head and neck posture improvement exercises. 

Sciatica

Radiating pain emanating from lower back.

Sciatica

Radiating pain emanating from lower back. Treatments -Reduce nerve compression, strengthen the abdomen, lower back, spine, hips.

 

Treatments – Reduce nerve compression, strengthen the abdomen, lower back, spine, hips.

Pelvic Pain

Pain in women’s reproductive organs.

Pelvic Pain

Pain in women’s reproductive organs. Treatments – Kegels are a popular exercise for strengthening the pelvic floor muscles .

 

Treatments – Kegels are a popular exercise for strengthening the pelvic floor muscles .

Breathing trouble

Shortness of breath and  tightness in chest.

Breathing Trouble

Shortness of breath and  tightness in chest. Treatments – Deep breathing, end respiratory hold, and abdominal breathing exercise.

 

Treatments – Deep breathing, end respiratory hold, and abdominal breathing exercise.

Frozen Shoulder

Pain,stiffness and limited range of motion.

Frozen Shoulder

Pain,stiffness and limited range of motion.Treatments – Restore shoulder movement in the safest and most effective way possible.

 

Treatments – Restore shoulder movement in the safest and most effective way possible.

Herniated Disc

Refers to a problem with the cushion-like-cartilage.

Herniated Disc

Refers to a problem with the cushion-like-cartilage.Treatments – Light aerobic and core strengthening exercises.

 

Treatments – Light aerobic and core strengthening exercises 

Spinal Stenosis

Pain in the  lower back and neck.

Spinal Stenosis

Pain in lower back and neck.Treatments – Maintain motion of the spine, strengthen abdominal and back muscles.

 

Treatments – Maintain motion of the spine, strengthen abdominal and back muscles.

Vaginismus

Tensing or contracting of muscles around vagina.

Vaginismus

Tensing or contracting of muscles around vagina.Treatments – Kegels, strengthen the vaginal muscles and manage  muscle spasms.

 

Treatments – Kegels, strengthen the vaginal muscles and manage  muscle spasms. 

Carpal Tunnel Syndrome

Pain in wrist.

Carpal Tunnel Syndrome

Pain in wrist. Treatments – Splinting, therapeutic ultrasound, carpal bone mobilization.

 

Treatments – Splinting, therapeutic ultrasound, carpal bone mobilization.

Neck Pain and Early Intervention

A common health issue.

Neck Pain and Early Intervention

A common health issue.Treatments – Stretch and strengthen the muscles that support your neck.

 

Treatments – Stretch and strengthen the muscles that support your neck.

Spondylolisthesis

Spinal condition that affects lower vertebrae.

Spondylolisthesis

Spinal condition that affects lower vertebrae.Treatments – Soft tissue mobilization, self-soft tissue release, myofascial release.

 

Treatments – Soft tissue mobilization, self-soft tissue release, myofascial release.

Pelvic Prolapse

Pelvic floor become too weak to hold organs.

Pelvic Prolapse

Pelvic floor become too weak to hold organs.Treatments – Improve pelvic floor muscle strength, endurance, power, relaxation.

 

Treatments – Improve pelvic floor muscle strength, endurance, power, relaxation.

Gait Disorders

Gait is the pattern that you walk.

Gait Disorders

Gait is the pattern that you walk.Treatments – A set of exercises that  help you to walk better. 

 

Treatments – A set of exercises that  help you to walk better. 

Patellofemoral Injuries

Pain in front of the knee.

Patellofemoral Injuries

Pain in front of the knee.Treatments – Pain-free exercises are very important when treating PFPS.

 

Treatments – Pain-free exercises are very important when treating PFPS.

Spondylosis

Degeneration of the spine.

Spondylosis

Degeneration of the spine.Treatments – It includes Flexibility and Mobility Training.

 

Treatments – It includes Flexibility and Mobility Training.

Diastasis Recti

A condition in pregnant and postpartum people.

Diastasis recti

A condition in pregnant and postpartum people.Treatments – Pelvic tilts, transverse abdominis contractions, and pelvic floor exercises.

Treatments – Pelvic tilts, transverse abdominis contractions, and pelvic floor exercises.

Meniscus Rehabilitation

Cartilage in knee.

Meniscus rehabilitation

Cartilage in your knee exercises that focus on range of motion, like flexing and extending your knee as much as you can without pain.

Treatments – Exercises focus on range of motion, like flexing ,extending your knee without pain.

Spondylosis

Degeneration of the spine.

Spondylosis

Cartilage in your knee exercises that focus on range of motion, like flexing and extending your knee as much as you can without pain.

Treatments – Exercises focus on range of motion, like flexing ,extending your knee without pain.

Diastasis Recti

A condition in pregnant and postpartum people.

Diastasis recti

A condition in pregnant and postpartum people.Treatments – Pelvic tilts, transverse abdominis contractions, and pelvic floor exercises.

 

Treatments – Pelvic tilts, transverse abdominis contractions, and pelvic floor exercises.

Meniscus Rehabilitation

Cartilage in knee.

Meniscus rehabilitation

Cartilage in your knee exercises that focus on range of motion, like flexing and extending your knee as much as you can without pain.

 

Treatments – Exercises on range of motion, like flexing ,extending your knee without pain.

Spondylosis

Spondylosis refers to degeneration of the 

Spondylosis

Spondylosis refers to degeneration of thespine. It can occur in people whose job involves repetitive neck 

spine. It can occur in people whose job involves repetitive 

Diastasis recti

A condition in pregnant and postpartum people.

Diastasis recti

A condition in pregnant and postpartum people.It occurs when the rectus abdominis muscles separate during pregnancy from being stretched. The separation can make a belly stick out.
It occurs when the rectus abdominis muscles separate during pregnancy from being stretched. The separation can make a belly stick out.

Meniscus rehabilitation

Piece of cartilage in your

Meniscus rehabilitation

Piece of cartilage in your knee that cushions and stabilizes the joint. But all it takes is a good twist of the knee to tear the meniscus.

knee that cushions and stabilizes the joint. But all it takes is a good twist of the knee to tear the meniscus.

Spondylosis

Spondylosis refers to degeneration of the 

spine. It can occur in people whose job involves repetitive neck movements, people who had a previous neck injury.

Diastasis recti

A condition in pregnant and postpartum people.

It occurs when the rectus abdominis muscles separate during pregnancy from being stretched. The separation can make a belly stick out.

Meniscus rehabilitation

Piece of cartilage in your

knee that cushions and stabilizes the joint. But all it takes is a good twist of the knee to tear the meniscus. 

 

Spondylosis

Spondylosis refers to degeneration of the 

spine. It can occur in people whose job involves repetitive neck movements, people who had a previous neck injury.

Diastasis recti

A condition in pregnant and postpartum people.

It occurs when the rectus abdominis muscles separate during pregnancy from being stretched. The separation can make a person’s belly stick out.

Meniscus rehabilitation

Piece of cartilage in your

knee that cushions and stabilizes the joint.  But all it takes is a good twist of the knee to tear the meniscus.